I’m Anisa Mori, a Registered Clinical Counsellor (RCC) and Registered Psychotherapist (Qualifying). I provide virtual therapy for adults across Canada, supporting people through the many chapters and changes that shape our lives.
I work with adults who may be navigating parenthood, relationship changes, identity, career shifts, feeling overwhelmed, anxiety, or simply a sense that something needs to change. Sometimes we know exactly what brought us to therapy, and sometimes we just know that things don’t feel quite right. Either way, you don’t have to have everything figured out before you begin.
I offer a warm, genuine space where you can slow down, talk openly, and feel heard and understood. Together, we can make sense of what you’re experiencing, reconnect with what matters to you, and work toward the changes you want to make.
My approach is client-led and goal-driven. You bring your story, experiences, and hopes for what comes next, and I’ll walk alongside you. We’ll work at a pace that feels manageable and within your window of tolerance, adjusting our approach as your needs and goals evolve.
I draw from somatic, Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), client-centred, and strength-based approaches, integrating them in a way that fits you rather than asking you to fit into a particular therapeutic model.
I believe growth doesn’t always mean pushing forward. Sometimes it means slowing down, understanding yourself more deeply, finding your footing, or giving yourself permission to be where you are.
Whatever chapter you’re in, there is space for you here. If you’re wondering whether we might be a good fit, let’s connect.
